"We believe that everyone should have the opportunity to access resources that will help to promote a feeling of personal well-being"

Welcome to Kent Well Being!

We are a unique specialised service which aims to promote the general well-being of individuals

We provide structured therapy programmes assisting groups of people to:-

• Learn controlled breathing
• Express their views and emotions
• Learn breathing techniques
• Exercise the mind as well as the body

Group sessions are facilitated by gentle physical and mental exercises, breathing exercises, relaxation techniques, positive affirmations and interaction.

ALSO AVAILABLE

Also available are Hypnotherapy and EFT sessions to help individuals with:-

Anxiety * Stress related problems

Addictions * Cravings * OCD's 

Phobias * Obsessions * Fear of flying

Depression * Panic attacks

Eating Disorders * Weight Control

Gaining Confidence * Self Esteem

Performance Anxiety * Sports Enhancement

Wedding Day Nerves * Public Speaking

Exam Fears * Anger Management

This is a brief list please contact us for more information. 

Kent Well Being Limited.  A company limited by Guarantee.  Registered in England N° 06479039