"We believe that everyone should have the opportunity to access resources that will help to promote a feeling of personal well-being"
Welcome to Kent Well Being!
We are a unique specialised service which aims to promote the general well-being of individuals
We provide structured therapy programmes assisting groups of people to:-
Learn controlled breathing
Express their views and emotions
Learn breathing techniques
Exercise the mind as well as the body
Group sessions are facilitated by gentle physical and mental exercises, breathing exercises, relaxation techniques, positive affirmations and interaction.
ALSO AVAILABLE
Also available are Hypnotherapy and EFT sessions to help individuals with:-
Anxiety * Stress related problems
Addictions * Cravings * OCD's
Phobias * Obsessions * Fear of flying
Depression * Panic attacks
Eating Disorders * Weight Control
Gaining Confidence * Self Esteem
Performance Anxiety * Sports Enhancement
Wedding Day Nerves * Public Speaking
Exam Fears * Anger Management
This is a brief list please contact us for more information.
Kent Well Being Limited.A company limited by Guarantee.Registered in England N° 06479039